Progressive workout for post-pregnancy
As per my observation, most women want to get in shape after having a baby. But unfortunately, most of them suffer from extreme…
Month: July 2022
How Does BJJ Help With Anger Management?
If you wake up every day just to go to your workplace and then come back with just enough time to eat and…
How does BJJ Help In Teaching The Importance Of Self-Control To Kids?
Being a parent is the hardest job in the world. Even if you don’t agree with this statement, there is evidence in the…
Top Reasons Why More Women Should Start BJJ
When it comes to combat exercises, especially games that are perceived as violent, you will see a lot of men trying that game.…